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The Chakra Jukebox

I always say that no one has a more interesting job than I do. (Granted, I know this is not the case but my hope is that everyone gets to make a similar claim when thinking about their work using verbs like "rewarding" or "exciting" or "satisfying"...) One day I found myself with a meditation client ready to launch into my usual speech about the various Chakras - what they govern, what an unbalanced Chakra might feel like, etc.

Meditation: Fly Above the Storm

Anyone who has ever been on an airplane has probably experienced the slightly uncomfortable (or downright terrifying) feeling of turbulence. You know, those rocky bumps in the air that jar the cabin or those brief moments of free-falling as you hit an air pocket. Most of the time, the passengers can weather those moments with a nervous laugh, but if the turbulence is particularly bad, those same passengers may find themselves having a quick conversation with their higher power.

Being Grounded Isn't a Punishment

Anybody that knows me has heard me say, more than once, that staying grounded is of the utmost importance. You can Google The Importance of Grounding and get a long list of articles from electricians stating the importance of grounding. I actually did just this and noticed that an electrician's list for why grounding is so important isn't that much different than my list of reasons to ground ourselves energetically/spiritually.

Emotional Bee Sting

A common question that I get from my clients and friends all the time is around their irritation at themselves for letting things bother them that they "should know better by now."  I hear it all the time, especially from those who have done a lot of work on themselves mentally and/or spiritually.