The Zen Room

Hypnotherapy, Meditation, Boutique, Reiki Energy Work, Intuitive Work and more! Whether you are looking to remove blocks, interested in learning how to relax to experience higher levels of consciousness, or if you're seeking clarity around certain areas of your life, The Zen Room is a still and quiet space where answers can be found.

Boutique

Unique Treasures

Whether you're looking for a treasure for yourself or a gift for another, shop The Zen Room for inspirational books, essential oils, crystals, jewelry, trinkets and more. For those not local to the Bay Area, you can shop for some Zen Room items online. Most everything you will find in The Zen Room will assist you on your journey to a happier, healthier and more balanced life.

Services

“The potential of the average person is like a huge ocean unsailed, a new continent unexplored, a world of possibilities waiting to be released and channeled toward some great good.”  ~ Brian Tracy

Hypnotherapy: Hypnotherapy allows direct communication with the subconcious where memories, perceptions and habits are said to be stored. This is where real change begins. Through the process of hypnotherapy, the accumulation of negative thought patterns are replaced with new truths that permit success at the core, the belief system.

 

Reiki Energy Session: Energy, or Chi, flows in, throughout, and around our bodies and when this energy is not flowing seamlessley we can experience a discord or blocks which may effect our ability to think clearly, experience vitality or enjoy optimum phyisical health.  Reiki sessions work to improve this energetic flow for the purpose of feeling better mentally, physically and spiritually.

 

Chakra Balancing:  Chakra, literally translated, means wheel or disk and refers to our various energy centers. There are 7 main chakras that align the spinal column from the base of the spine to the crown of the head.  Each chakra is said to govern glands, organs, emotions and states of being. Having open and balanced chakras can translate to prana/chi/energy that flows easily creating vitality, health, balance and a sense of well-being.  There are several modalities The Zen Room offers to balance these energy centers.

 

Guided Imagery:  Guided Imagery uses relaxing techniques that allow you strengthen desired characteristics or outcomes.You are mentally able to rehearse life the way you want it and commit your activity and positive feelings to memory. And because the subconscious mind cannot differentiate between what is real and what is imagined, these guided sessions will influence your reality by altering your expectations.

 

Intuitive Session:  Intuition exists deep within. It's the information that comes to us in our dreams or hits us like a flash, a sense of "just knowing" or those gut reactions that we refer to as hunches. Tapping into Intuition may reveal some blocks, provide wonderful insight or it may help look at a current problem or situation from a fresh perspective with new or creative ideas for a resolution. An intuitive session can provide huge ah-ha moments as well as liberating breakthroughs. All in all, the sole purpose of an intuitive session is to help my clients heal, understand, release and find peace to be able to continue with their journey of life in harmony.

 

Meditation Coaching:  For those who are not familiar with how to mediate or have tried it many times with no luck, I'll work with you to teach you the basics of meditation.You'll learn what it feel like to drop down into an Alpha or Theta brainwave state and learn how to access this state-of-mind on your own. You'll learn what it feels like to observe your thoughts and emotions instead of sitting right in the center of them.

Group Classes 

Group sessions not only allow an individual to better afford the experience, it has been theorized that the power of the group helps in amplification.

Each session is one hour and how that hour is spent is up to you.  Email me to set up an appointment.

Events & Online Course

Because The Zen Room is so intimate, events are limited to 11 people.  I encourage you to sign up for the classes, clinics, meditations and events in advance to guarantee you get into the class you are interested in.  Everyone will be supplied with a thick and comfy mat, a pillow, a blanket and an eyepad. I suggest arriving a few minutes early to find parking and sign in. Once the class begins, the doors will be locked so please be there on time or early.

Click on the Calendar of Events below for a list of upcoming classes.

  

 

Online Course

Manifesting AbundanceThis online video course is a 3 part series designed to be watched in order. It is my sincerest intention that incorporating everything learned in all 3 modules will propel you into a new paradigm - including how you think about, feel, spend and strategize your finances - allowing you to finally manifest abundance.

Purchase:  If you'd like to purchase the course, you can do so by clicking here.  Enter the promo code Dawn at checkout to receive a 20% off discount. Once you have purchased the course you will be given a login and password to access the course and the online course tab will appear under the Events and Online Course tab.

Reach Out to Me

If you have questions about The Zen Room, please feel free to reach out. Dawn - Meditation Coach, Reiki Master/Teacher, Certified Hypnotherapist & Author  -  408-569-9909 or click here to email me.

Location:  60 4th St. #103, Gilroy, Ca. 95020

Free Meditations on  The Zen Room TV  

Blog

Ponder this...

Our society has become a little obsessed with the word negative when we refer to it in terms of emotions and/or feelings and somewhere along the way the word has gotten a bad wrap. When we look up the word negative in the dictionary, these are the top definitions for the word in its use as a noun, verb and adjective: consisting in or characterized by the absence rather than the presence of distinguishing features. less than zero; to be subtracted from others or from zero. containing, producing, or denoting the kind of electric charge carried by electrons. a photographic image made on film or specially prepared glass that shows the light and shade or color values reversed from the original, and from which positive prints can be made. no (or opposite of affirmative) render ineffective; neutralize the part
Let's face it, we've all had times in our lives when we felt like we were living in a fog. I've actually had clients come in and describe their state of mind as being foggy or fuzzy-in-the-head. Some clients come in and tell me they have so much going on in their lives that they can't see straight. We all know what it's like to drive our cars through thick fog - it can be very unnerving and if we don't take the necessary precautions, fog can be a dangerous condition. Any new driver who is learning the basics around safety and road conditions knows that when driving in fog, the following rules are very necessary to put into place. Slow down: First and foremost, and usually quite instinctively, we know that we need to slow down. Makes perfect sense, right? If we can't see 5 feet in front of our hood
I had a very insightful meditation this week that left me with such a great message, I just had to share it. For those of you unfamiliar with the process, I typically get movie clips in my head when I'm meditating and often times there is a universal message that unfolds just like a story with a useful take-away. On this particular day, the message looked something like this. I was watching a close up of a Fortune Cookie being broken open and I got really excited because I thought there were going to be fantastic words of wisdom to read on the fortune. In my meditation, I did what I've done a thousand times before - I cracked open the cookie and gave all my attention to the little white slip of paper inside. Unfortunately, my Fortune Cookie fortune was blurry so I had to round up all my patience for the