The Zen Room

Hypnotherapy, Meditation, Boutique, Reiki Energy Work, Intuitive Work and more! Whether you are looking to remove blocks, interested in learning how to relax to experience higher levels of consciousness, or if you're seeking clarity around certain areas of your life, The Zen Room is a still and quiet space where answers can be found.


Unique Treasures

Whether you're looking for a treasure for yourself or a gift for another, shop The Zen Room for inspirational books, essential oils, crystals, jewelry, trinkets and more. For those not local to the Bay Area, you can shop for some Zen Room items online. Most everything you will find in The Zen Room will assist you on your journey to a happier, healthier and more balanced life.


“The potential of the average person is like a huge ocean unsailed, a new continent unexplored, a world of possibilities waiting to be released and channeled toward some great good.”  ~ Brian Tracy


Hypnotherapy allows direct communication with the subconcious where all memories, perceptions and habits are stored. This is where real change begins. Through the process of hypnotherapy, the accumulation of negative thought patterns are replaced with new truths that permit success at the core, the belief system.

Reiki Energy Work

Energy, or Chi, flows in, throughout, and around our bodies and when this energy is not flowing seamlessley we can experience a discord or blocks which may effect our ability to think clearly, experience vitality or enjoy optimum phyisical health.  Reiki sessions work to improve this energetic flow for the purpose of feeling better mentally, physically and spiritually.

Chakra Energy Tuning Sessions

Chakras literally translated means wheel or disk and refers to our various energy centers. There are 7 main chakras that align the spinal column from the base of the spine to the crown of the head.  Each chakra governs glands, organs, emotions and states of being. Having open and balanced chakras translates to prana/chi/energy that flows easily creating vitality, health, balance and a sense of well-being.  There are several modalities The Zen Room offers to balance these energy centers.

Guided Imagery 

Guided Imagery uses relaxing techniques that allow you strengthen desired characteristics or outcomes.You are mentally able to rehearse life the way you want it and commit your activity and positive feelings to memory. And because the subconscious mind cannot differentiate between what is real and what is imagined, these guided sessions will influence your reality by altering your expectations.

Intuitive Work 

Intuition exists deep within. It's the information that comes to us in our dreams or hits us like a flash, a sense of "just knowing" or those gut reactions that we refer to as hunches. An intuitive session may reveal some blocks, provide wonderful insight or it may help look at a current problem or situation from a fresh perspective with new or creative ideas for a resolution. An intuitive session can provide huge ah-ha moments as well as liberating breakthroughs. All in all, the sole purpose of an intuitive session is to help my clients heal, understand, release and find peace to be able to continue with their journey of life in harmony.

Meditation Coaching 

For those who are not familiar with how to mediate or have tried it many times with no luck, I'll work with you to teach you the basics of meditation.You'll learn what it feel like to drop down into an Alpha or Theta brainwave state and learn how to access this state-of-mind on your own. You'll learn what it feels like to observe your thoughts and emotions instead of sitting right in the center of them.

Group Classes 

Group sessions not only allow an individual to better afford the experience, it has been theorized that the power of the group helps in amplification.

Each session is one hour and how that hour is spent is up to you.  Email me to set up an appointment.


Because The Zen Room is so intimate, events are limited to 7 people.  I encourage you to sign up for the classes, clinics, meditations and events in advance to guarantee you get into the class you are interested in.  Everyone will be supplied with a thick and comfy mat, a pillow, a blanket and an eyepad. I suggest arriving a few minutes early to find parking and sign in. Once the class begins, the doors will be locked so please be there on time or early. Click on the Calendar of Events below for a list of upcoming classes.




60 4th Street #105, Gilroy, Ca. 95020

Reach Out to Me

If you have questions about The Zen Room, please feel free to reach out. Dawn, Meditation Coach and Certified Hypnotherapist  -  408-569-9909 or click here to email me.

Free Meditations on  The Zen Room TV  


Ponder this...

Anyone who knows me knows that I love meditation - all kinds of meditation from silent meditation to guided meditation to breathing meditation to zoning-out-while-doing-the-dishes meditation. Sometimes my meditations are calming and centering and sometimes they are more like a dream with a hidden treasure inside; a visualization with a lesson, so-to-speak. One particular afternoon in late Summer, 2016, I had a meditation that had me look at things very differently; a meditation that really gave me a new perspective. My meditation started with me walking along a beautiful, crisp flowing stream. The day was perfect and I was calm and peaceful in this beautiful setting that my mind was painting for me. I noticed up ahead a Crystal Kingdom that was so breathtaking that I was drawn to it instantly. I walked
Imagine, if you will, that it's Springtime. You're looking forward to planting this year's garden which you have decided will include not only your traditional fruits and vegetables, but various flowers as well. You make a trip to the nursery to choose your seeds or plants and whatever your special cocktail needs might be to create the perfect soil for this year's crop. Once you are home, you determine the perfect place to plant your garden taking into consideration full sun or partial sun while making sure the right access to the drip system or sprinklers is available. Gardening is a very therapeutic exercise and there's nothing like eating a tomato off your own vine. I think one of the reasons why gardening is such a grounding and rewarding exercise is because it allows you to be in touch with both
I always say that no one has a more interesting job than I do. (Granted, I know this is not the case but my hope is that everyone gets to make a similar claim when thinking about their work using verbs like "rewarding" or "exciting" or "satisfying"...) One day I found myself with a meditation client ready to launch into my usual speech about the various Chakras - what they govern, what an unbalanced Chakra might feel like, etc. When I started explaining the first chakra my spiel sounded something like, "The first Chakra is the Root Chakra and is associated with safety and security (think job, home, money, survival). A Root Chakra that is out of balance can manifest as anxiety disorders, fears, or nightmares. Physical imbalances in the Root Chakra might feel like lower back problems or issues with the